Franziska_28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Wed 1: 1640 86%
Fat:
 
Prot:
 
Carbs:
37.13g
 
58.48g
 
275.10g
- -
August 2021
Mon 16: 607 40%
Fat:
 
Prot:
 
Carbs:
21.50g
 
18.40g
 
82.95g
- -
Fri 13: 1261 84%
Fat:
 
Prot:
 
Carbs:
38.03g
 
49.67g
 
184.41g
- -
June 2021
Tue 29: 1193 80%
Fat:
 
Prot:
 
Carbs:
62.47g
 
45.89g
 
115.05g
- -
Sat 26: 909 61%
Fat:
 
Prot:
 
Carbs:
12.60g
 
29.08g
 
179.19g
- -
Wed 23: - - 1815 -
Tue 22: 1545 103%
Fat:
 
Prot:
 
Carbs:
38.64g
 
109.59g
 
195.07g
2140  595
Mon 21: 1459 97%
Fat:
 
Prot:
 
Carbs:
49.33g
 
58.71g
 
198.87g
1782  323
Sun 20: 1631 109%
Fat:
 
Prot:
 
Carbs:
71.48g
 
58.65g
 
192.65g
1886  255
Thu 10: 1513 101%
Fat:
 
Prot:
 
Carbs:
57.46g
 
71.01g
 
173.81g
- -
Wed 9: 1497 100%
Fat:
 
Prot:
 
Carbs:
75.02g
 
51.23g
 
160.33g
- -
Tue 8: 1683 112%
Fat:
 
Prot:
 
Carbs:
62.81g
 
71.15g
 
208.14g
2341  658
Mon 7: 1762 117%
Fat:
 
Prot:
 
Carbs:
61.70g
 
64.97g
 
242.40g
1760  2
Sun 6: 1575 105%
Fat:
 
Prot:
 
Carbs:
44.26g
 
57.23g
 
252.16g
- -
Sat 5: 2420 161%
Fat:
 
Prot:
 
Carbs:
113.18g
 
95.43g
 
265.46g
- -
Wed 2: 1155 77%
Fat:
 
Prot:
 
Carbs:
50.02g
 
37.94g
 
137.13g
2128  973
Tue 1: 1021 68%
Fat:
 
Prot:
 
Carbs:
37.24g
 
26.44g
 
146.84g
- -
May 2021
Thu 13: 1004 67%
Fat:
 
Prot:
 
Carbs:
50.41g
 
44.92g
 
88.65g
- -
Fri 7: 1070 71%
Fat:
 
Prot:
 
Carbs:
36.92g
 
31.06g
 
153.46g
1929*  859
April 2021
Fri 30: 1742 116%
Fat:
 
Prot:
 
Carbs:
85.05g
 
78.29g
 
170.87g
2041*  299
Thu 29: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
52.27g
 
48.62g
 
148.00g
- -
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