| April 2022 |
| Wed 27: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
107.93g |
|
2.73g |
|
-
|
-
|
| Mon 25: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
151.88g |
|
64.85g |
|
-
|
-
|
| Sat 23: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
113.30g |
|
3.92g |
|
-
|
-
|
| Fri 22: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
196.51g |
|
86.40g |
|
-
|
-
|
| Thu 21: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
189.41g |
|
130.71g |
|
-
|
-
|
| Wed 20: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
143.13g |
|
70.76g |
|
-
|
-
|
| Tue 19: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
153.57g |
|
103.15g |
|
-
|
-
|
| Mon 18: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
185.91g |
|
117.46g |
|
-
|
-
|
| Sat 16: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
89.74g |
|
48.19g |
|
-
|
-
|
| Wed 13: |
933 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
77.72g |
|
49.43g |
|
-
|
-
|
| Tue 12: |
1263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
132.95g |
|
90.59g |
|
-
|
-
|
| Sun 10: |
700 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
68.61g |
|
15.30g |
|
-
|
-
|
| Sat 9: |
1116 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
134.33g |
|
50.71g |
|
-
|
-
|
| Mon 4: |
765 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
64.40g |
|
52.83g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
43.97g |
|
16.82g |
|
-
|
-
|
| Sat 5: |
787 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
148.04g |
|
10.00g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
13.20g |
|
52.68g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
22.00g |
|
40.40g |
|
-
|
-
|
| Sun 21: |
616 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
18.00g |
|
95.40g |
|
-
|
-
|
| Fri 19: |
829 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
64.26g |
|
57.00g |
|
-
|
-
|
