| August 2021 |
| Thu 19: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
71.43g |
|
65.43g |
|
-
|
-
|
| Mon 16: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
14.00g |
|
5.00g |
|
-
|
-
|
| Mon 2: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
75.53g |
|
26.72g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
59.55g |
|
78.22g |
|
-
|
-
|
| Tue 27: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
69.12g |
|
104.52g |
|
-
|
-
|
| Mon 26: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
79.88g |
|
93.87g |
|
-
|
-
|
| Sun 25: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
79.40g |
|
71.97g |
|
-
|
-
|
| Sun 18: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
45.00g |
|
13.03g |
|
-
|
-
|
| Sat 17: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
74.19g |
|
82.88g |
|
-
|
-
|
| Fri 16: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
76.94g |
|
93.35g |
|
-
|
-
|
| Thu 15: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
34.80g |
|
73.77g |
|
-
|
-
|
| Wed 14: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
25.21g |
|
17.89g |
|
-
|
-
|
| Thu 8: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
78.22g |
|
16.10g |
|
-
|
-
|
| Wed 7: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
54.48g |
|
20.68g |
|
-
|
-
|
| Tue 6: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
50.75g |
|
99.30g |
|
-
|
-
|
| Mon 5: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
23.92g |
|
3.77g |
|
-
|
-
|
| Thu 1: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
110.30g |
|
48.04g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
74.57g |
|
108.51g |
|
-
|
-
|
| Wed 16: |
-
|
-
|
|
9*
|
-
|
| Tue 15: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
19.75g |
|
23.98g |
|
14*
|
 301
|
