| September 2024 |
| Sun 22: |
4500 *
|
281%
|
Fat: |
|
Prot: |
|
Carbs: |
330.00g |
|
65.00g |
|
310.00g |
|
-
|
-
|
| Sat 21: |
2814 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
129.49g |
|
63.63g |
|
347.85g |
|
-
|
-
|
| Fri 20: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
73.09g |
|
242.95g |
|
-
|
-
|
| Thu 19: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
79.97g |
|
248.18g |
|
1470*
|
 126
|
| Wed 18: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
73.47g |
|
236.94g |
|
1617*
|
 33
|
| Tue 17: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
82.68g |
|
189.93g |
|
-
|
-
|
| Mon 16: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
62.53g |
|
195.84g |
|
1616*
|
38
|
| Sun 15: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
44.00g |
|
158.39g |
|
1585*
|
294
|
| Sat 14: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
99.61g |
|
119.41g |
|
-
|
-
|
| Fri 13: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
80.58g |
|
151.63g |
|
1536*
|
41
|
| Thu 12: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
49.17g |
|
192.52g |
|
1738*
|
316
|
| Wed 11: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
76.73g |
|
165.94g |
|
1650*
|
133
|
| Tue 10: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
69.91g |
|
164.16g |
|
-
|
-
|
| Mon 9: |
2923 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
134.61g |
|
41.39g |
|
390.40g |
|
1747*
|
1176
|
| Sun 8: |
4500 *
|
281%
|
Fat: |
|
Prot: |
|
Carbs: |
330.00g |
|
65.00g |
|
310.00g |
|
1734*
|
2766
|
| Sat 7: |
2691 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
105.75g |
|
73.83g |
|
360.38g |
|
1626*
|
1065
|
| Fri 6: |
4569 *
|
286%
|
Fat: |
|
Prot: |
|
Carbs: |
219.84g |
|
104.53g |
|
521.12g |
|
-
|
-
|
| Thu 5: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
32.12g |
|
177.40g |
|
1521*
|
423
|
| Wed 4: |
2253 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
70.63g |
|
305.96g |
|
-
|
-
|
| Tue 3: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
93.14g |
|
163.32g |
|
1595*
|
168
|
