| September 2024 |
| Fri 20: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
40.37g |
|
12.86g |
|
-
|
-
|
| Thu 19: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
59.15g |
|
24.48g |
|
-
|
-
|
| Wed 18: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
53.76g |
|
25.63g |
|
-
|
-
|
| Tue 17: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sun 15: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
50.77g |
|
24.95g |
|
-
|
-
|
| Fri 13: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
70.17g |
|
35.70g |
|
-
|
-
|
| Thu 12: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
41.70g |
|
21.91g |
|
-
|
-
|
| Wed 11: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
73.69g |
|
54.35g |
|
-
|
-
|
| Tue 10: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
68.36g |
|
17.45g |
|
-
|
-
|
| Wed 4: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
43.53g |
|
9.07g |
|
-
|
-
|
| Tue 3: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.77g |
|
20.79g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
89.12g |
|
5.51g |
|
-
|
-
|
| Wed 28: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
67.42g |
|
34.25g |
|
-
|
-
|
| Tue 27: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
98.00g |
|
17.04g |
|
-
|
-
|
| Mon 26: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
39.92g |
|
1.99g |
|
-
|
-
|
| Sun 25: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
43.12g |
|
2.14g |
|
-
|
-
|
| Fri 23: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
57.53g |
|
1.98g |
|
-
|
-
|
| Mon 19: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
64.53g |
|
9.44g |
|
-
|
-
|
| Thu 15: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
66.76g |
|
9.32g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
14.60g |
|
3.78g |
|
-
|
-
|
