| July 2023 |
| Thu 20: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
22.56g |
|
7.08g |
|
-
|
-
|
| Sat 15: |
624 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
28.64g |
|
63.71g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
2572 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
100.00g |
|
317.00g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
65.57g |
|
103.22g |
|
-
|
-
|
| Wed 2: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
106.95g |
|
119.45g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
117.75g |
|
115.64g |
|
-
|
-
|
| Mon 24: |
909 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
41.58g |
|
103.75g |
|
-
|
-
|
| Sat 22: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
55.16g |
|
128.00g |
|
-
|
-
|
| Thu 20: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
59.08g |
|
124.29g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
66.01g |
|
211.58g |
|
-
|
-
|
| Sun 1: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
128.43g |
|
127.02g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
124.11g |
|
75.38g |
|
-
|
-
|
| Fri 29: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
109.74g |
|
155.01g |
|
-
|
-
|
| Thu 28: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
26.29g |
|
37.66g |
|
-
|
-
|
| Mon 25: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
4.05g |
|
17.61g |
|
-
|
-
|
| Tue 12: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
4.67g |
|
20.35g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
-
|
-
|
|
1430*
|
-
|
| Mon 6: |
-
|
-
|
|
2061*
|
-
|
| Sun 5: |
-
|
-
|
|
2047*
|
-
|
| Sat 4: |
-
|
-
|
|
2073*
|
-
|
| Fri 3: |
-
|
-
|
|
2190*
|
-
|
| Thu 2: |
-
|
-
|
|
2429*
|
-
|
| Wed 1: |
-
|
-
|
|
2162*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
2616*
|
-
|
| Mon 30: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
80.02g |
|
124.38g |
|
2494*
|
 1033
|
| Sun 29: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
100.17g |
|
216.13g |
|
2004*
|
268
|
| Sat 28: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
106.89g |
|
143.97g |
|
2032*
|
536
|
| Fri 27: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
109.11g |
|
165.52g |
|
2011*
|
471
|
