| July 2024 |
| Tue 30: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
32.15g |
|
30.22g |
|
-
|
-
|
| Mon 15: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
66.17g |
|
162.40g |
|
-
|
-
|
| Tue 2: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
54.53g |
|
258.55g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
14.04g |
|
45.53g |
|
-
|
-
|
| Fri 3: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
43.56g |
|
155.62g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
60.02g |
|
220.33g |
|
-
|
-
|
| Sun 28: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
29.58g |
|
136.97g |
|
-
|
-
|
| Tue 16: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
60.54g |
|
208.44g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
58.16g |
|
198.43g |
|
-
|
-
|
| Thu 14: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
59.52g |
|
200.01g |
|
-
|
-
|
| Sat 2: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
7.76g |
|
35.04g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
14.88g |
|
109.08g |
|
-
|
-
|
| Mon 26: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
45.35g |
|
156.45g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.56g |
|
37.88g |
|
-
|
-
|
| Wed 27: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
59.28g |
|
191.92g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
8.81g |
|
98.01g |
|
-
|
-
|
| Sun 5: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
48.20g |
|
144.59g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
40.61g |
|
166.97g |
|
-
|
-
|
| Mon 9: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
5.38g |
|
51.07g |
|
-
|
-
|
| Sun 8: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
5.38g |
|
51.07g |
|
-
|
-
|
