| August 2024 |
| Tue 6: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
26.57g |
|
18.69g |
|
-
|
-
|
| Sun 4: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
12.57g |
|
41.55g |
|
-
|
-
|
| Sat 3: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
27.25g |
|
49.21g |
|
174*
|
 334
|
| Fri 2: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
44.20g |
|
62.88g |
|
354*
|
714
|
| Thu 1: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
59.67g |
|
63.81g |
|
409*
|
755
|
| May 2021 |
| Mon 31: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
15.78g |
|
14.74g |
|
-
|
-
|
| Fri 14: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
29.36g |
|
22.11g |
|
-
|
-
|
| Sun 9: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
55.76g |
|
79.36g |
|
-
|
-
|
| Fri 7: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
54.35g |
|
44.75g |
|
-
|
-
|
| Wed 5: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
68.09g |
|
45.92g |
|
-
|
-
|
| Tue 4: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
50.22g |
|
50.55g |
|
-
|
-
|
| Mon 3: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
101.41g |
|
44.48g |
|
-
|
-
|
| Sun 2: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
25.32g |
|
111.12g |
|
-
|
-
|
| Sat 1: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
49.45g |
|
84.24g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
103.00g |
|
64.81g |
|
-
|
-
|
| Thu 29: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
47.46g |
|
44.45g |
|
-
|
-
|
| Wed 28: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
21.70g |
|
39.70g |
|
-
|
-
|
| Tue 27: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
25.25g |
|
153.81g |
|
-
|
-
|
| Mon 26: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
2.13g |
|
31.92g |
|
-
|
-
|
| Wed 14: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
37.56g |
|
4.34g |
|
-
|
-
|
