Nadooooooo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: - - 612* -
Sun 1: - - 1631* -
August 2024
Sat 31: - - 469* -
Sat 17: - - 1312* -
Fri 16: 613 * 34%
Fat:
 
Prot:
 
Carbs:
30.82g
 
32.74g
 
51.73g
1862*  1249
Thu 15: 899 * 50%
Fat:
 
Prot:
 
Carbs:
50.83g
 
99.36g
 
4.69g
2112*  1213
Wed 14: 1108 * 62%
Fat:
 
Prot:
 
Carbs:
87.27g
 
44.79g
 
36.78g
1883*  775
Tue 13: 977 * 54%
Fat:
 
Prot:
 
Carbs:
64.73g
 
81.24g
 
8.82g
1878*  901
Mon 12: 913 * 51%
Fat:
 
Prot:
 
Carbs:
56.21g
 
77.31g
 
29.12g
1936*  1023
Sun 11: 1632 * 91%
Fat:
 
Prot:
 
Carbs:
66.54g
 
86.74g
 
143.50g
1632*
Sat 10: 1053 * 55%
Fat:
 
Prot:
 
Carbs:
60.07g
 
82.21g
 
40.89g
2160*  1107
Fri 9: 1050 * 55%
Fat:
 
Prot:
 
Carbs:
52.91g
 
75.39g
 
38.38g
2029*  979
Thu 8: 1128 * 59%
Fat:
 
Prot:
 
Carbs:
76.73g
 
81.66g
 
24.67g
1943*  815
Wed 7: 1017 * 54%
Fat:
 
Prot:
 
Carbs:
61.38g
 
80.02g
 
33.72g
2028*  1011
Tue 6: 924 * 49%
Fat:
 
Prot:
 
Carbs:
38.27g
 
81.42g
 
71.58g
1861*  937
Mon 5: 865 * 46%
Fat:
 
Prot:
 
Carbs:
65.31g
 
40.27g
 
22.10g
1770*  905
Sun 4: - - 1703* -
Sat 3: 658 * 35%
Fat:
 
Prot:
 
Carbs:
43.88g
 
42.55g
 
20.96g
1850*  1192
Fri 2: 934 * 49%
Fat:
 
Prot:
 
Carbs:
35.38g
 
73.85g
 
80.08g
1773*  839
Thu 1: 925 * 49%
Fat:
 
Prot:
 
Carbs:
52.41g
 
85.64g
 
36.75g
1929*  1004
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