| June 2023 |
| Mon 12: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
74.77g |
|
157.11g |
|
-
|
-
|
| Thu 1: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
20.26g |
|
51.75g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
69.10g |
|
167.64g |
|
-
|
-
|
| Tue 30: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
87.67g |
|
112.13g |
|
-
|
-
|
| Wed 17: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
43.82g |
|
68.49g |
|
-
|
-
|
| Tue 16: |
2642 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
139.02g |
|
132.12g |
|
208.94g |
|
-
|
-
|
| Mon 15: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
94.60g |
|
155.71g |
|
-
|
-
|
| Sun 14: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
88.49g |
|
163.09g |
|
2369*
|
 616
|
| February 2023 |
| Fri 10: |
1270 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
40.64g |
|
121.49g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
3626 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
169.94g |
|
106.38g |
|
423.97g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1824 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
76.74g |
|
166.75g |
|
-
|
-
|
| Sun 17: |
1846 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
108.96g |
|
196.57g |
|
-
|
-
|
| Sat 16: |
1520 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
82.89g |
|
106.04g |
|
-
|
-
|
| Fri 15: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.34g |
|
70.97g |
|
126.03g |
|
-
|
-
|
| Thu 14: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
30.04g |
|
136.13g |
|
-
|
-
|
| Wed 13: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
128.87g |
|
148.66g |
|
-
|
-
|
| Mon 11: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
45.54g |
|
214.65g |
|
-
|
-
|
| Sun 10: |
2656 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
126.31g |
|
103.98g |
|
277.54g |
|
-
|
-
|
| Sat 9: |
2233 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
89.81g |
|
262.18g |
|
-
|
-
|
| Fri 8: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
86.98g |
|
239.38g |
|
-
|
-
|
