| November 2021 |
| Tue 16: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
12.80g |
|
12.00g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
21.53g |
|
1.12g |
|
-
|
-
|
| Sat 17: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
36.25g |
|
13.75g |
|
-
|
-
|
| Thu 15: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
14.44g |
|
21.15g |
|
-
|
-
|
| Mon 12: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
6.60g |
|
60.00g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
82.99g |
|
68.93g |
|
-
|
-
|
| Fri 9: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
38.73g |
|
58.12g |
|
2012*
|
 1303
|
| Thu 8: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
79.00g |
|
62.32g |
|
-
|
-
|
| Wed 7: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
136.02g |
|
48.66g |
|
2008*
|
418
|
| Tue 6: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
79.99g |
|
143.24g |
|
1894*
|
420
|
| Mon 5: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
77.22g |
|
63.38g |
|
1859*
|
927
|
| Sun 4: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
108.72g |
|
112.86g |
|
-
|
-
|
| Fri 2: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
72.45g |
|
18.28g |
|
-
|
-
|
| Thu 1: |
1146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
77.00g |
|
98.18g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1164 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
89.99g |
|
104.70g |
|
-
|
-
|
| Tue 30: |
813 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
38.92g |
|
66.24g |
|
-
|
-
|
| Sat 27: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
14.10g |
|
31.60g |
|
-
|
-
|
| Fri 26: |
852 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
32.42g |
|
101.36g |
|
-
|
-
|
| Thu 25: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
76.28g |
|
53.14g |
|
-
|
-
|
| Tue 23: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
66.31g |
|
126.49g |
|
-
|
-
|
