lar.an's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: - - 1019* -
Sun 15: 907 * 65%
Fat:
 
Prot:
 
Carbs:
45.11g
 
37.04g
 
85.74g
1440*  533
Sat 14: - - 1431* -
Fri 13: - - 779* -
Mon 9: 488 * 35%
Fat:
 
Prot:
 
Carbs:
1.69g
 
46.06g
 
77.02g
- -
Tue 3: - - 1219* -
Mon 2: - - 1641* -
Sun 1: - - 1252* -
August 2024
Sat 31: 723 * 51%
Fat:
 
Prot:
 
Carbs:
44.50g
 
32.51g
 
47.13g
1252*  529
Fri 30: - - 153* -
Fri 23: - - 818* -
Thu 22: - - 751* -
Mon 19: - - 730* -
Sun 18: - - 951* -
Sat 17: - - 1397* -
Fri 16: - - 624* -
Sun 11: - - 1191* -
Sat 10: - - 993* -
Tue 6: 710 * 51%
Fat:
 
Prot:
 
Carbs:
33.02g
 
27.32g
 
74.29g
442*  268
Mon 5: - - 890* -
July 2024
Tue 30: - - 879* -
Get the app
    
© 2024 FatSecret. All rights reserved.