| September 2023 |
| Thu 7: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
23.71g |
|
99.13g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
32.92g |
|
99.62g |
|
-
|
-
|
| Mon 5: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
44.68g |
|
114.53g |
|
-
|
-
|
| Sun 4: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
42.10g |
|
88.73g |
|
-
|
-
|
| Sat 3: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
37.73g |
|
218.32g |
|
-
|
-
|
| Fri 2: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
7.29g |
|
76.95g |
|
-
|
-
|
| Thu 1: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
23.84g |
|
125.97g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1915 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
76.35g |
|
310.52g |
|
-
|
-
|
| Tue 30: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
71.85g |
|
247.97g |
|
-
|
-
|
| Mon 29: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
21.88g |
|
132.56g |
|
-
|
-
|
| Sun 28: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
19.71g |
|
211.13g |
|
-
|
-
|
| Mon 22: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
30.57g |
|
134.41g |
|
-
|
-
|
| Sat 6: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
52.25g |
|
134.99g |
|
-
|
-
|
| Mon 1: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
47.00g |
|
142.42g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
67.90g |
|
200.88g |
|
-
|
-
|
| Sat 22: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
33.40g |
|
100.48g |
|
-
|
-
|
| Fri 21: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
20.73g |
|
165.03g |
|
-
|
-
|
| Thu 20: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
31.44g |
|
51.98g |
|
-
|
-
|
| Wed 19: |
1847 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
110.68g |
|
202.99g |
|
-
|
-
|
| Tue 18: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
67.59g |
|
157.10g |
|
-
|
-
|
