| January 2019 |
| Thu 10: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
71.31g |
|
135.58g |
|
2684*
|
 1217
|
| Wed 9: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
84.19g |
|
175.95g |
|
2505*
|
684
|
| Tue 8: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
35.07g |
|
143.42g |
|
2226*
|
952
|
| Mon 7: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
45.82g |
|
70.47g |
|
2194*
|
1563
|
| Sun 6: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
92.32g |
|
175.37g |
|
2188*
|
308
|
| Sat 5: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
93.67g |
|
143.49g |
|
2471
|
879
|
| November 2018 |
| Fri 23: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
46.58g |
|
132.67g |
|
-
|
-
|
| Thu 8: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
95.84g |
|
153.04g |
|
2772*
|
1001
|
| Wed 7: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
33.23g |
|
185.83g |
|
-
|
-
|
| Sat 3: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
51.88g |
|
153.36g |
|
2048*
|
761
|
| Fri 2: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
86.50g |
|
76.20g |
|
2112*
|
1103
|
| Thu 1: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
105.67g |
|
140.41g |
|
2207*
|
576
|
| October 2018 |
| Wed 31: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
103.74g |
|
137.38g |
|
2112*
|
511
|
| Tue 30: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
85.11g |
|
113.00g |
|
2184*
|
563
|
| Sat 27: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
56.94g |
|
137.18g |
|
2184*
|
853
|
| Fri 26: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
71.69g |
|
136.87g |
|
2131*
|
521
|
| Thu 25: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
91.65g |
|
150.22g |
|
2632*
|
871
|
| Wed 24: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
96.78g |
|
90.32g |
|
2589*
|
1388
|
| Tue 23: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
114.19g |
|
116.88g |
|
2419*
|
481
|
| Mon 22: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
92.85g |
|
217.08g |
|
2256*
|
411
|
