| October 2022 |
| Fri 21: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
22.06g |
|
56.28g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Sat 13: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
17.43g |
|
59.85g |
|
-
|
-
|
| Fri 12: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
34.69g |
|
81.78g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.50g |
|
30.45g |
|
-
|
-
|
| Tue 9: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.38g |
|
140.21g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
34.07g |
|
46.46g |
|
-
|
-
|
| Wed 15: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
76.20g |
|
64.49g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
11.97g |
|
26.33g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
31.71g |
|
7.14g |
|
-
|
-
|
| Wed 9: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
37.44g |
|
24.92g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
48.08g |
|
74.59g |
|
-
|
-
|
| Wed 4: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
21.96g |
|
25.23g |
|
-
|
-
|
| Tue 3: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
63.57g |
|
108.04g |
|
-
|
-
|
| Mon 2: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
67.74g |
|
30.96g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
22.26g |
|
30.80g |
|
-
|
-
|
| Fri 16: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
53.87g |
|
146.59g |
|
-
|
-
|
| Thu 15: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
16.21g |
|
30.81g |
|
-
|
-
|
| Wed 14: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
14.73g |
|
111.76g |
|
-
|
-
|
| Tue 13: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
68.14g |
|
41.34g |
|
-
|
-
|
