| August 2021 |
| Tue 17: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
83.76g |
|
96.07g |
|
-
|
-
|
| Mon 16: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
101.41g |
|
107.96g |
|
-
|
-
|
| Wed 11: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
71.59g |
|
124.19g |
|
-
|
-
|
| Tue 10: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
94.92g |
|
134.50g |
|
-
|
-
|
| Mon 9: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
89.54g |
|
104.56g |
|
-
|
-
|
| Thu 5: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
68.33g |
|
80.14g |
|
-
|
-
|
| Wed 4: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
102.54g |
|
113.52g |
|
-
|
-
|
| Tue 3: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
91.52g |
|
126.88g |
|
-
|
-
|
| Mon 2: |
1850 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
173.26g |
|
173.49g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
61.74g |
|
151.19g |
|
-
|
-
|
| Fri 30: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
121.60g |
|
160.24g |
|
-
|
-
|
| Thu 29: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
127.75g |
|
146.78g |
|
-
|
-
|
| Wed 28: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
103.99g |
|
160.07g |
|
-
|
-
|
| Tue 27: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
116.71g |
|
188.19g |
|
-
|
-
|
| Mon 26: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
130.38g |
|
170.71g |
|
-
|
-
|
| Thu 22: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
108.04g |
|
197.36g |
|
-
|
-
|
| Wed 21: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
122.90g |
|
159.29g |
|
-
|
-
|
| Tue 20: |
1979 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
89.55g |
|
230.19g |
|
-
|
-
|
| Mon 19: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
113.80g |
|
142.76g |
|
-
|
-
|
| Sat 17: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
40.88g |
|
82.47g |
|
-
|
-
|
