| September 2021 |
| Sun 19: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
11.85g |
|
52.11g |
|
-
|
-
|
| Wed 15: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.88g |
|
18.50g |
|
-
|
-
|
| Tue 14: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
20.43g |
|
88.56g |
|
-
|
-
|
| Thu 2: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.20g |
|
23.74g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
37.99g |
|
84.56g |
|
-
|
-
|
| Sat 19: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
32.90g |
|
51.50g |
|
-
|
-
|
| Fri 18: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
20.59g |
|
103.68g |
|
-
|
-
|
| Wed 16: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
20.85g |
|
98.39g |
|
-
|
-
|
| Tue 15: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
40.46g |
|
91.06g |
|
-
|
-
|
| Mon 14: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
33.99g |
|
73.07g |
|
-
|
-
|
| Sun 13: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
41.08g |
|
95.37g |
|
-
|
-
|
| Sat 12: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.01g |
|
20.12g |
|
-
|
-
|
| Thu 10: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
36.54g |
|
131.69g |
|
-
|
-
|
| Wed 9: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
20.41g |
|
96.36g |
|
-
|
-
|
| Tue 8: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
47.42g |
|
100.62g |
|
-
|
-
|
| Mon 7: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
29.02g |
|
106.26g |
|
-
|
-
|
| Sun 6: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
56.16g |
|
98.54g |
|
-
|
-
|
| Sat 5: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.91g |
|
18.06g |
|
-
|
-
|
| Fri 4: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
45.36g |
|
108.98g |
|
-
|
-
|
| Thu 3: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
12.77g |
|
35.96g |
|
-
|
-
|
