September 2024 |
Mon 16: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
12.80g |
|
54.00g |
|
-
|
-
|
Sun 15: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
18.48g |
|
101.24g |
|
-
|
-
|
Wed 11: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
1.25g |
|
14.10g |
|
-
|
-
|
August 2024 |
Wed 14: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
62.20g |
|
53.20g |
|
-
|
-
|
Sat 10: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
76.00g |
|
-
|
-
|
Wed 7: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
July 2024 |
Tue 30: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
80.74g |
|
81.32g |
|
-
|
-
|
Mon 29: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
16.72g |
|
155.52g |
|
-
|
-
|
Wed 24: |
-
|
-
|
|
705*
|
-
|
Tue 23: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
55.01g |
|
142.03g |
|
1531*
|
126
|
Mon 22: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
74.77g |
|
160.68g |
|
1792*
|
375
|
Sun 21: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
114.28g |
|
177.34g |
|
1672*
|
78
|
Sat 20: |
-
|
-
|
|
1836*
|
-
|
Fri 19: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
25.22g |
|
11.08g |
|
1846*
|
1650
|
Thu 18: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
38.71g |
|
138.86g |
|
1705*
|
576
|
Wed 17: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
86.97g |
|
163.77g |
|
1805*
|
227
|
Tue 16: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
69.78g |
|
184.46g |
|
1707*
|
201
|
Mon 15: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
107.71g |
|
145.57g |
|
1802*
|
209
|
Sun 14: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
82.85g |
|
179.70g |
|
1587*
|
19
|
Sat 13: |
-
|
-
|
|
1828*
|
-
|
Fri 12: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
40.45g |
|
240.34g |
|
1813*
|
168
|
Thu 11: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
70.36g |
|
149.41g |
|
1786*
|
227
|
Wed 10: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
79.56g |
|
207.92g |
|
1788*
|
2
|