| March 2024 |
| Tue 5: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
31.86g |
|
68.86g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
26.39g |
|
86.59g |
|
-
|
-
|
| Thu 15: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
38.44g |
|
130.13g |
|
-
|
-
|
| Wed 14: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
16.16g |
|
73.32g |
|
-
|
-
|
| Tue 13: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
39.45g |
|
124.42g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
35.37g |
|
129.82g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
11.98g |
|
55.86g |
|
-
|
-
|
| Mon 24: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
15.55g |
|
61.13g |
|
-
|
-
|
| Mon 10: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
6.15g |
|
57.65g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
39.99g |
|
119.90g |
|
-
|
-
|
| Mon 12: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
23.82g |
|
73.11g |
|
-
|
-
|
| Thu 8: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
43.43g |
|
142.02g |
|
2148*
|
 1004
|
| Fri 2: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
8.93g |
|
46.58g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
22.80g |
|
85.54g |
|
-
|
-
|
| Thu 25: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
22.38g |
|
76.66g |
|
-
|
-
|
| Wed 24: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
28.46g |
|
141.60g |
|
-
|
-
|
| Tue 23: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
48.86g |
|
135.50g |
|
-
|
-
|
| Thu 18: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
10.34g |
|
42.60g |
|
-
|
-
|
| Wed 17: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
27.95g |
|
75.40g |
|
-
|
-
|
| Tue 16: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.52g |
|
13.68g |
|
-
|
-
|
