| February 2023 |
| Wed 1: |
622 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
26.05g |
|
81.94g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
481 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
52.46g |
|
46.64g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
587 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
49.98g |
|
85.70g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
965 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
91.92g |
|
106.60g |
|
-
|
-
|
| Thu 15: |
356 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
74.58g |
|
4.19g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
655 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
38.79g |
|
29.30g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1119 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
89.64g |
|
88.16g |
|
-
|
-
|
| Tue 12: |
1693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
144.10g |
|
181.12g |
|
3177*
|
 1484
|
| Sun 10: |
1372 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
48.05g |
|
143.20g |
|
-
|
-
|
| Sat 9: |
1971 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
80.25g |
|
230.09g |
|
3263*
|
1292
|
| Fri 8: |
2658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
86.57g |
|
417.46g |
|
3114*
|
456
|
| February 2021 |
| Fri 19: |
542 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
15.65g |
|
45.04g |
|
-
|
-
|
| Wed 17: |
260 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| Tue 16: |
835 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
51.43g |
|
85.42g |
|
-
|
-
|
| Mon 15: |
228 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
8.86g |
|
31.95g |
|
-
|
-
|
| Fri 12: |
1074 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
29.68g |
|
145.53g |
|
-
|
-
|
| Thu 11: |
1706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
74.57g |
|
165.89g |
|
3172*
|
1466
|
| Wed 10: |
1807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
98.77g |
|
162.75g |
|
3172*
|
1365
|
| Tue 9: |
1345 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
67.55g |
|
141.61g |
|
3311*
|
1966
|
