Riannevw16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 23: 1034 * 65%
Fat:
 
Prot:
 
Carbs:
45.81g
 
51.80g
 
98.27g
- -
Tue 8: 700 * 44%
Fat:
 
Prot:
 
Carbs:
22.97g
 
37.95g
 
87.85g
- -
Mon 7: 1784 * 112%
Fat:
 
Prot:
 
Carbs:
90.93g
 
67.37g
 
154.63g
- -
May 2021
Wed 26: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
81.24g
 
63.28g
 
121.98g
- -
Tue 25: 1434 * 90%
Fat:
 
Prot:
 
Carbs:
60.16g
 
32.24g
 
174.73g
- -
Mon 24: 788 * 49%
Fat:
 
Prot:
 
Carbs:
28.31g
 
32.73g
 
100.88g
- -
Thu 20: 1648 * 103%
Fat:
 
Prot:
 
Carbs:
56.67g
 
120.07g
 
159.15g
2564*  916
Wed 19: 1328 * 83%
Fat:
 
Prot:
 
Carbs:
72.60g
 
41.70g
 
122.41g
- -
Mon 17: 734 * 46%
Fat:
 
Prot:
 
Carbs:
31.42g
 
36.90g
 
72.29g
- -
Thu 13: 1481 * 93%
Fat:
 
Prot:
 
Carbs:
73.53g
 
61.45g
 
138.59g
- -
Tue 11: 879 * 55%
Fat:
 
Prot:
 
Carbs:
35.06g
 
36.02g
 
95.76g
- -
Mon 10: 1594 * 100%
Fat:
 
Prot:
 
Carbs:
69.69g
 
126.47g
 
111.35g
1884*  290
Thu 6: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
56.05g
 
53.37g
 
203.26g
- -
Wed 5: 1837 * 115%
Fat:
 
Prot:
 
Carbs:
83.33g
 
131.22g
 
134.82g
1809*  28
Tue 4: 597 * 37%
Fat:
 
Prot:
 
Carbs:
9.30g
 
42.90g
 
80.15g
- -
Mon 3: 1446 * 90%
Fat:
 
Prot:
 
Carbs:
47.01g
 
126.41g
 
124.24g
1962*  516
April 2021
Sun 25: 1483 * 93%
Fat:
 
Prot:
 
Carbs:
66.61g
 
80.18g
 
136.39g
- -
Wed 21: 1776 * 111%
Fat:
 
Prot:
 
Carbs:
86.85g
 
88.50g
 
154.28g
2052*  276
Tue 20: 1444 * 90%
Fat:
 
Prot:
 
Carbs:
57.98g
 
81.92g
 
142.78g
1924*  480
Mon 19: 1465 * 92%
Fat:
 
Prot:
 
Carbs:
43.88g
 
79.01g
 
191.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.