| September 2024 |
| Sat 28: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
15.29g |
|
38.25g |
|
-
|
-
|
| Fri 27: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
79.31g |
|
119.59g |
|
-
|
-
|
| Thu 26: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
71.47g |
|
105.87g |
|
-
|
-
|
| Wed 25: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
60.12g |
|
80.22g |
|
-
|
-
|
| Tue 24: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
84.35g |
|
143.37g |
|
692*
|
 609
|
| Mon 23: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
68.74g |
|
140.99g |
|
1156*
|
 20
|
| Sun 22: |
-
|
-
|
|
1882*
|
-
|
| Sat 21: |
-
|
-
|
|
1232*
|
-
|
| Fri 20: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
31.34g |
|
45.42g |
|
1715*
|
1262
|
| Thu 19: |
-
|
-
|
|
1762*
|
-
|
| Wed 18: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
60.65g |
|
147.91g |
|
1854*
|
652
|
| Tue 17: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
61.71g |
|
152.57g |
|
1862*
|
626
|
| Mon 16: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
38.38g |
|
53.02g |
|
1586*
|
1026
|
| Sun 15: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
22.45g |
|
57.86g |
|
1786*
|
1288
|
| Sat 14: |
-
|
-
|
|
1683*
|
-
|
| Fri 13: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
42.72g |
|
87.21g |
|
1775*
|
955
|
| Thu 12: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
36.76g |
|
47.43g |
|
1940*
|
1335
|
| Wed 11: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
39.84g |
|
75.55g |
|
1811*
|
1184
|
| Tue 10: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
84.44g |
|
141.96g |
|
1811*
|
524
|
| Mon 9: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
92.11g |
|
109.64g |
|
1844*
|
750
|
| Sun 8: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
56.98g |
|
145.41g |
|
1830*
|
683
|
| Sat 7: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
80.59g |
|
121.29g |
|
2091*
|
945
|
| Fri 6: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
79.44g |
|
123.95g |
|
1845*
|
670
|
| Thu 5: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
78.64g |
|
120.20g |
|
1801*
|
661
|
