| September 2024 |
| Mon 23: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
93.60g |
|
125.46g |
|
-
|
-
|
| Sun 22: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
33.74g |
|
28.65g |
|
-
|
-
|
| Wed 18: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
71.82g |
|
112.87g |
|
-
|
-
|
| Tue 17: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
63.14g |
|
96.44g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
38.08g |
|
23.22g |
|
-
|
-
|
| Tue 9: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
11.73g |
|
173.04g |
|
-
|
-
|
| Mon 8: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
101.57g |
|
86.86g |
|
-
|
-
|
| Fri 5: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
67.32g |
|
55.73g |
|
-
|
-
|
| Thu 4: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
91.90g |
|
81.45g |
|
-
|
-
|
| Wed 3: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
70.74g |
|
41.86g |
|
-
|
-
|
| Tue 2: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
90.49g |
|
101.95g |
|
-
|
-
|
| Mon 1: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
73.96g |
|
136.64g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
40.56g |
|
49.27g |
|
-
|
-
|
| Thu 27: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
41.64g |
|
190.13g |
|
-
|
-
|
| Wed 26: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
54.78g |
|
139.99g |
|
-
|
-
|
| Tue 25: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
100.84g |
|
70.89g |
|
-
|
-
|
| Mon 24: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
57.44g |
|
145.45g |
|
-
|
-
|
| Sun 23: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
29.45g |
|
66.23g |
|
-
|
-
|
| Wed 19: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
43.34g |
|
49.36g |
|
-
|
-
|
| Tue 18: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
78.28g |
|
140.45g |
|
-
|
-
|
