| September 2024 |
| Sat 14: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
33.92g |
|
51.56g |
|
-
|
-
|
| Fri 13: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
66.36g |
|
149.34g |
|
-
|
-
|
| Thu 12: |
1417 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
104.76g |
|
177.45g |
|
-
|
-
|
| Wed 11: |
846 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
35.28g |
|
126.09g |
|
-
|
-
|
| Tue 10: |
652 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
25.49g |
|
111.87g |
|
-
|
-
|
| Tue 3: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
37.81g |
|
187.35g |
|
-
|
-
|
| Mon 2: |
652 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
34.78g |
|
90.18g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
665 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
33.49g |
|
60.82g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
697 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
39.10g |
|
77.37g |
|
-
|
-
|
| Mon 20: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
25.80g |
|
40.73g |
|
-
|
-
|
| Sat 18: |
747 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
40.33g |
|
60.05g |
|
-
|
-
|
| Fri 17: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
58.98g |
|
161.48g |
|
-
|
-
|
| Thu 16: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
56.87g |
|
143.75g |
|
-
|
-
|
| Wed 15: |
1077 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
55.89g |
|
149.41g |
|
-
|
-
|
| Tue 14: |
657 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
46.36g |
|
93.55g |
|
-
|
-
|
| Mon 13: |
508 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
16.85g |
|
61.46g |
|
-
|
-
|
| Sat 11: |
485 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
18.98g |
|
76.21g |
|
-
|
-
|
| Fri 10: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
44.39g |
|
146.83g |
|
-
|
-
|
| Thu 9: |
1069 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
59.85g |
|
145.40g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
19.33g |
|
69.06g |
|
-
|
-
|
