| January 2024 |
| Thu 18: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
58.90g |
|
63.23g |
|
-
|
-
|
| Wed 17: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
61.62g |
|
35.69g |
|
-
|
-
|
| Tue 16: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
55.67g |
|
65.66g |
|
-
|
-
|
| Mon 15: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
111.22g |
|
66.63g |
|
-
|
-
|
| Sun 14: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
88.49g |
|
134.07g |
|
-
|
-
|
| Sat 13: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
69.35g |
|
38.03g |
|
-
|
-
|
| Fri 12: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
85.98g |
|
51.11g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
28.03g |
|
207.85g |
|
-
|
-
|
| Sun 13: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
26.38g |
|
39.30g |
|
-
|
-
|
| Fri 11: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
43.22g |
|
6.73g |
|
-
|
-
|
| Thu 3: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
136.30g |
|
73.68g |
|
-
|
-
|
| Wed 2: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
125.33g |
|
76.30g |
|
-
|
-
|
| Tue 1: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
85.07g |
|
123.51g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
114.06g |
|
46.40g |
|
-
|
-
|
| Sun 30: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
62.34g |
|
64.89g |
|
-
|
-
|
| Sat 29: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
86.02g |
|
120.57g |
|
-
|
-
|
| Fri 28: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
99.89g |
|
84.13g |
|
-
|
-
|
| Thu 27: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
76.20g |
|
73.22g |
|
-
|
-
|
| Wed 26: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
90.34g |
|
83.16g |
|
-
|
-
|
| Tue 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
