| October 2021 |
| Wed 27: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
16.71g |
|
77.28g |
|
-
|
-
|
| Thu 21: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
24.25g |
|
119.28g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
23.46g |
|
20.52g |
|
-
|
-
|
| Tue 24: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
20.66g |
|
121.33g |
|
-
|
-
|
| Mon 23: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
14.36g |
|
28.70g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
22.40g |
|
18.06g |
|
-
|
-
|
| Sat 3: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
19.91g |
|
17.61g |
|
-
|
-
|
| Fri 2: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
20.12g |
|
89.70g |
|
-
|
-
|
| Thu 1: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
38.31g |
|
83.90g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
28.50g |
|
148.32g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
54.62g |
|
185.60g |
|
-
|
-
|
| Sat 29: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
15.35g |
|
54.50g |
|
-
|
-
|
| Fri 28: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
29.27g |
|
95.66g |
|
-
|
-
|
| Thu 27: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
30.78g |
|
117.51g |
|
-
|
-
|
| Wed 26: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
24.70g |
|
82.64g |
|
-
|
-
|
| Tue 25: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
54.00g |
|
200.16g |
|
-
|
-
|
| Mon 24: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
62.00g |
|
115.63g |
|
-
|
-
|
| Sun 23: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
50.27g |
|
125.86g |
|
-
|
-
|
| Sat 22: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
73.72g |
|
175.63g |
|
-
|
-
|
| Fri 21: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
42.73g |
|
116.74g |
|
-
|
-
|
