| September 2024 |
| Sun 22: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
4.02g |
|
26.16g |
|
-
|
-
|
| Mon 16: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
82.06g |
|
104.78g |
|
937*
|
 196
|
| Sun 15: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
114.22g |
|
144.75g |
|
1279*
|
468
|
| Sat 14: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
122.60g |
|
161.44g |
|
1364*
|
397
|
| Fri 13: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
112.42g |
|
176.44g |
|
1346*
|
438
|
| Thu 12: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
103.67g |
|
182.37g |
|
1284*
|
486
|
| Wed 11: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
107.98g |
|
158.41g |
|
1351*
|
400
|
| Tue 10: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
113.17g |
|
146.77g |
|
1341*
|
459
|
| Mon 9: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
100.49g |
|
175.32g |
|
1330*
|
347
|
| Sun 8: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
99.18g |
|
157.89g |
|
1360*
|
411
|
| Sat 7: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
101.32g |
|
176.86g |
|
1336*
|
435
|
| Fri 6: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
115.90g |
|
177.76g |
|
1332*
|
469
|
| Thu 5: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
108.02g |
|
166.52g |
|
1344*
|
586
|
| Wed 4: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
104.98g |
|
126.49g |
|
1368*
|
214
|
| Tue 3: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
101.27g |
|
146.35g |
|
1361*
|
564
|
| Mon 2: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
100.26g |
|
121.81g |
|
1385*
|
392
|
| Sun 1: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
102.50g |
|
141.53g |
|
1334*
|
400
|
| August 2024 |
| Sat 31: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
125.67g |
|
141.70g |
|
1325*
|
433
|
| Fri 30: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
118.98g |
|
138.17g |
|
1334*
|
435
|
| Thu 29: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
137.14g |
|
125.97g |
|
1343*
|
475
|
