| September 2022 |
| Tue 27: |
872 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
52.55g |
|
102.99g |
|
-
|
-
|
| Mon 26: |
1224 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
61.82g |
|
109.58g |
|
1915*
|
 691
|
| February 2021 |
| Tue 23: |
618 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
23.12g |
|
80.24g |
|
-
|
-
|
| Mon 22: |
322 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
15.33g |
|
49.96g |
|
1960*
|
1638
|
| Tue 16: |
1603 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
105.81g |
|
154.30g |
|
1906*
|
303
|
| Mon 15: |
983 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
34.68g |
|
141.03g |
|
2125*
|
1142
|
| Sun 14: |
914 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
25.37g |
|
146.34g |
|
1929*
|
1015
|
| Sat 13: |
504 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
17.57g |
|
79.67g |
|
-
|
-
|
| Fri 12: |
1104 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
42.40g |
|
154.76g |
|
-
|
-
|
| Thu 11: |
1074 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
123.56g |
|
100.17g |
|
1852*
|
778
|
| Wed 10: |
893 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
18.80g |
|
161.91g |
|
-
|
-
|
| Tue 9: |
1120 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
39.60g |
|
295.08g |
|
2005*
|
885
|
| Mon 8: |
1207 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
95.85g |
|
107.46g |
|
1937*
|
730
|
| Sun 7: |
738 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5269.09g |
|
3765.11g |
|
8346.39g |
|
-
|
-
|
| Sat 6: |
446 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
10.04g |
|
69.18g |
|
-
|
-
|
| Fri 5: |
776 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
19.57g |
|
139.11g |
|
2033*
|
1257
|
| Thu 4: |
1489 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
65.18g |
|
109.13g |
|
1917*
|
428
|
| Wed 3: |
892 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
27.61g |
|
140.82g |
|
-
|
-
|
| Tue 2: |
1146 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
20.97g |
|
170.31g |
|
-
|
-
|
| Mon 1: |
884 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
13.34g |
|
121.01g |
|
2150*
|
1266
|
