| September 2024 |
| Thu 19: |
349 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
40.36g |
|
19.35g |
|
-
|
-
|
| Tue 17: |
262 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
10.19g |
|
54.77g |
|
-
|
-
|
| Mon 16: |
1454 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
135.71g |
|
128.69g |
|
-
|
-
|
| Sun 15: |
3937 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
230.00g |
|
284.85g |
|
163.79g |
|
-
|
-
|
| Sat 14: |
1273 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
60.58g |
|
120.64g |
|
-
|
-
|
| Fri 13: |
1291 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
107.94g |
|
132.03g |
|
-
|
-
|
| Thu 12: |
1852 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
161.86g |
|
166.63g |
|
-
|
-
|
| Mon 9: |
2807 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
219.28g |
|
306.28g |
|
-
|
-
|
| Sun 8: |
1410 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
76.42g |
|
151.07g |
|
-
|
-
|
| Fri 6: |
3038 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
197.37g |
|
379.50g |
|
-
|
-
|
| Thu 5: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.24g |
|
4.40g |
|
-
|
-
|
| Wed 4: |
555 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
28.66g |
|
102.11g |
|
-
|
-
|
| Tue 3: |
1683 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
123.90g |
|
194.16g |
|
-
|
-
|
| Mon 2: |
2317 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
155.77g |
|
313.98g |
|
-
|
-
|
| Sun 1: |
284 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
6.12g |
|
55.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2616 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
200.47g |
|
369.34g |
|
-
|
-
|
| Fri 30: |
3361 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
296.45g |
|
341.76g |
|
-
|
-
|
| Thu 29: |
2943 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
219.59g |
|
257.99g |
|
-
|
-
|
| Wed 28: |
2228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
144.32g |
|
284.33g |
|
-
|
-
|
| Tue 27: |
3711 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
230.94g |
|
473.50g |
|
-
|
-
|
