cmedu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1502 Cals (Fat: 51.02g, Protein: 107.35g, Carbs: 152.83g)
Monthly Total: Exercise: 0 Cals   Food: 22534 Cals (Fat: 765.28g, Protein: 1610.25g, Carbs: 2292.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30            

Daily Average Calorie Info

48%
of RDI*
(1502 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (31%)
 
Protein (29%)
*Based on an RDI of 3100 calories (05 Jul 22)
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