yudhistira.6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Thu 27: 1580 * 56%
Fat:
 
Prot:
 
Carbs:
43.07g
 
79.68g
 
215.29g
- -
Tue 25: 1939 * 69%
Fat:
 
Prot:
 
Carbs:
60.20g
 
131.92g
 
210.18g
- -
Sat 22: 70 * 3%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.61g
 
18.68g
- -
Fri 21: 2130 * 93%
Fat:
 
Prot:
 
Carbs:
70.35g
 
89.54g
 
280.04g
- -
Thu 20: 1770 * 77%
Fat:
 
Prot:
 
Carbs:
53.54g
 
122.28g
 
192.67g
- -
April 2021
Sat 24: 818 * 36%
Fat:
 
Prot:
 
Carbs:
31.86g
 
40.47g
 
90.57g
- -
Fri 23: 1036 * 45%
Fat:
 
Prot:
 
Carbs:
25.80g
 
61.22g
 
136.91g
- -
Thu 22: 1079 * 47%
Fat:
 
Prot:
 
Carbs:
38.45g
 
58.45g
 
127.89g
- -
Wed 21: 629 * 27%
Fat:
 
Prot:
 
Carbs:
18.36g
 
26.67g
 
90.10g
- -
Sat 17: 571 * 25%
Fat:
 
Prot:
 
Carbs:
19.80g
 
33.26g
 
68.51g
- -
Fri 16: 1255 * 55%
Fat:
 
Prot:
 
Carbs:
41.54g
 
65.53g
 
157.81g
- -
Thu 15: 1130 * 49%
Fat:
 
Prot:
 
Carbs:
37.14g
 
59.82g
 
142.02g
- -
Wed 14: 1589 * 69%
Fat:
 
Prot:
 
Carbs:
53.24g
 
91.90g
 
188.32g
- -
Tue 13: 1190 * 52%
Fat:
 
Prot:
 
Carbs:
23.24g
 
75.67g
 
164.87g
- -
Mon 12: 1640 * 71%
Fat:
 
Prot:
 
Carbs:
55.18g
 
78.56g
 
205.26g
- -
Sun 11: 1658 * 72%
Fat:
 
Prot:
 
Carbs:
46.21g
 
102.04g
 
200.31g
- -
Sat 10: 507 * 22%
Fat:
 
Prot:
 
Carbs:
23.06g
 
36.67g
 
38.90g
- -
Fri 9: 1889 * 82%
Fat:
 
Prot:
 
Carbs:
44.84g
 
99.02g
 
264.64g
- -
Thu 8: 1041 * 45%
Fat:
 
Prot:
 
Carbs:
28.97g
 
48.12g
 
147.68g
- -
Wed 7: 1822 * 79%
Fat:
 
Prot:
 
Carbs:
61.95g
 
102.33g
 
209.15g
- -
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