| July 2023 |
| Sat 29: |
557 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
18.18g |
|
115.04g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
2710 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
122.09g |
|
357.86g |
|
-
|
-
|
| Tue 20: |
2403 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
137.10g |
|
367.23g |
|
-
|
-
|
| Mon 19: |
2052 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
134.99g |
|
262.56g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
2690
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
117.06g |
|
441.85g |
|
-
|
-
|
| Mon 14: |
2018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
132.56g |
|
293.39g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
155.13g |
|
285.65g |
|
-
|
-
|
| Mon 1: |
1558 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
126.04g |
|
169.09g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
1093 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
116.17g |
|
34.33g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
995 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
83.41g |
|
80.97g |
|
-
|
-
|
| Thu 24: |
1196 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
82.33g |
|
118.67g |
|
-
|
-
|
| Wed 23: |
2438 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
121.68g |
|
205.96g |
|
122.03g |
|
-
|
-
|
| Tue 22: |
2413 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
222.98g |
|
113.16g |
|
-
|
-
|
| Mon 21: |
2133 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
117.72g |
|
182.39g |
|
78.15g |
|
-
|
-
|
| Sat 19: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
126.04g |
|
71.20g |
|
-
|
-
|
| Fri 18: |
1281 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
86.63g |
|
107.14g |
|
-
|
-
|
| Thu 17: |
2181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
202.67g |
|
119.06g |
|
-
|
-
|
| Wed 16: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
127.23g |
|
79.07g |
|
-
|
-
|
| Tue 15: |
2386 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.17g |
|
224.04g |
|
95.78g |
|
-
|
-
|
| Mon 14: |
2253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
219.92g |
|
85.38g |
|
-
|
-
|
