| September 2024 |
| Mon 9: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.52g |
|
12.83g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
5.90g |
|
30.96g |
|
-
|
-
|
| Sat 24: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
3.67g |
|
32.68g |
|
-
|
-
|
| Fri 23: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
58.21g |
|
40.03g |
|
-
|
-
|
| Wed 21: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
57.08g |
|
46.75g |
|
-
|
-
|
| Tue 20: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
47.12g |
|
54.35g |
|
-
|
-
|
| Fri 16: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
25.70g |
|
71.34g |
|
-
|
-
|
| Thu 15: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
49.51g |
|
53.42g |
|
-
|
-
|
| Wed 7: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
6.29g |
|
47.07g |
|
-
|
-
|
| Tue 6: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
67.10g |
|
33.98g |
|
-
|
-
|
| Fri 2: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
50.85g |
|
28.32g |
|
-
|
-
|
| Thu 1: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
22.88g |
|
20.29g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
31.05g |
|
102.98g |
|
-
|
-
|
| Tue 30: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
21.35g |
|
20.29g |
|
-
|
-
|
| Mon 29: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
28.20g |
|
104.48g |
|
-
|
-
|
| Sun 28: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
9.58g |
|
32.52g |
|
-
|
-
|
| Fri 26: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
21.46g |
|
17.02g |
|
-
|
-
|
| Thu 25: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
6.79g |
|
29.70g |
|
-
|
-
|
| Tue 23: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
49.65g |
|
29.37g |
|
-
|
-
|
| Thu 18: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
13.85g |
|
38.34g |
|
-
|
-
|
