| May 2021 |
| Sun 23: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
24.00g |
|
2.70g |
|
-
|
-
|
| Sat 22: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.00g |
|
18.00g |
|
-
|
-
|
| Wed 19: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.00g |
|
18.00g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
13.45g |
|
90.45g |
|
-
|
-
|
| Sun 21: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
13.94g |
|
3.93g |
|
-
|
-
|
| Sat 20: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
5.73g |
|
57.52g |
|
-
|
-
|
| Fri 19: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
19.66g |
|
67.98g |
|
-
|
-
|
| Thu 18: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
34.14g |
|
36.26g |
|
-
|
-
|
| Wed 17: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
27.79g |
|
59.56g |
|
-
|
-
|
| Tue 16: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
23.05g |
|
48.41g |
|
-
|
-
|
| Mon 15: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
31.90g |
|
109.05g |
|
-
|
-
|
| Fri 12: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
22.71g |
|
80.02g |
|
-
|
-
|
| Thu 11: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
24.09g |
|
49.50g |
|
-
|
-
|
| Wed 10: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
47.96g |
|
104.58g |
|
1615*
|
 765
|
| Tue 9: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
48.99g |
|
90.53g |
|
1615*
|
787
|
| Mon 8: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
45.83g |
|
78.78g |
|
-
|
-
|
| Sun 7: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
1.93g |
|
13.02g |
|
1641*
|
1573
|
| Sat 6: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
13.68g |
|
72.68g |
|
-
|
-
|
| Fri 5: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
18.02g |
|
65.10g |
|
-
|
-
|
| Thu 4: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
19.65g |
|
83.90g |
|
-
|
-
|
