| September 2024 |
| Fri 13: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
74.44g |
|
71.06g |
|
-
|
-
|
| Thu 12: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
45.30g |
|
22.40g |
|
-
|
-
|
| Wed 11: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
56.75g |
|
89.75g |
|
-
|
-
|
| Tue 10: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
65.38g |
|
31.86g |
|
-
|
-
|
| Mon 9: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
65.96g |
|
51.56g |
|
-
|
-
|
| Fri 6: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
64.86g |
|
85.71g |
|
-
|
-
|
| Thu 5: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
60.82g |
|
35.84g |
|
-
|
-
|
| Wed 4: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
73.95g |
|
68.36g |
|
-
|
-
|
| Tue 3: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
60.30g |
|
19.33g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
77.64g |
|
74.68g |
|
-
|
-
|
| Thu 29: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
59.00g |
|
85.90g |
|
-
|
-
|
| Wed 28: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
64.09g |
|
75.24g |
|
-
|
-
|
| Wed 21: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
63.37g |
|
72.62g |
|
-
|
-
|
| Tue 20: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
59.62g |
|
52.87g |
|
-
|
-
|
| Mon 19: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
66.29g |
|
45.20g |
|
-
|
-
|
| Sun 18: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
55.00g |
|
63.24g |
|
-
|
-
|
| Fri 16: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
57.25g |
|
76.38g |
|
-
|
-
|
| Thu 15: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
53.55g |
|
83.02g |
|
-
|
-
|
| Wed 14: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
57.91g |
|
92.98g |
|
-
|
-
|
| Tue 13: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
57.56g |
|
52.59g |
|
-
|
-
|
