| September 2024 |
| Fri 6: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
37.67g |
|
87.02g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
9.08g |
|
42.96g |
|
-
|
-
|
| Tue 27: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
26.18g |
|
37.06g |
|
-
|
-
|
| Mon 26: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
13.43g |
|
11.62g |
|
-
|
-
|
| Sun 25: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
40.20g |
|
134.24g |
|
-
|
-
|
| Sat 24: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
58.46g |
|
122.93g |
|
-
|
-
|
| Fri 23: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
86.92g |
|
86.61g |
|
-
|
-
|
| Thu 22: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
47.29g |
|
34.90g |
|
-
|
-
|
| Wed 21: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
58.82g |
|
105.58g |
|
-
|
-
|
| Tue 20: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
34.94g |
|
103.03g |
|
-
|
-
|
| Mon 19: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
40.36g |
|
68.65g |
|
-
|
-
|
| Sun 18: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
83.33g |
|
107.16g |
|
-
|
-
|
| Sat 17: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
65.93g |
|
67.02g |
|
-
|
-
|
| Fri 16: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
83.31g |
|
77.22g |
|
-
|
-
|
| Thu 15: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
44.16g |
|
151.87g |
|
-
|
-
|
| Wed 14: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
31.41g |
|
96.92g |
|
-
|
-
|
| Tue 13: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
105.50g |
|
119.53g |
|
-
|
-
|
| Mon 12: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
43.38g |
|
118.50g |
|
-
|
-
|
| Sun 11: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
27.93g |
|
75.14g |
|
-
|
-
|
| Sat 10: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
89.83g |
|
64.83g |
|
-
|
-
|
