| July 2021 |
| Tue 27: |
800 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
46.72g |
|
77.63g |
|
-
|
-
|
| Sat 10: |
958 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
58.02g |
|
72.66g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
67.85g |
|
112.62g |
|
3533*
|
 2393
|
| January 2021 |
| Sun 31: |
1283 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
74.76g |
|
126.22g |
|
3533*
|
2250
|
| Sat 30: |
837 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
67.79g |
|
37.78g |
|
-
|
-
|
| Fri 29: |
1117 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
87.51g |
|
86.99g |
|
3164*
|
2047
|
| Thu 28: |
1144 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
101.08g |
|
102.56g |
|
3111*
|
1967
|
| Wed 27: |
1439 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
84.71g |
|
166.21g |
|
-
|
-
|
| Tue 26: |
1486 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
95.05g |
|
133.92g |
|
-
|
-
|
