| March 2024 |
| Sun 17: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
30.55g |
|
103.83g |
|
-
|
-
|
| Sun 10: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
12.81g |
|
39.25g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
35.94g |
|
54.32g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
39.41g |
|
79.67g |
|
-
|
-
|
| Wed 1: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
19.01g |
|
64.38g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
42.53g |
|
231.69g |
|
2299*
|
 682
|
| Mon 30: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
73.07g |
|
246.18g |
|
2231*
|
199
|
| Sun 29: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
56.91g |
|
154.28g |
|
1958*
|
718
|
| September 2022 |
| Fri 16: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
15.71g |
|
24.61g |
|
-
|
-
|
| Thu 15: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
23.41g |
|
62.33g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
51.65g |
|
214.40g |
|
-
|
-
|
| Sat 20: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
48.93g |
|
178.07g |
|
-
|
-
|
| Fri 19: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
58.73g |
|
93.53g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
15.44g |
|
64.88g |
|
-
|
-
|
| Thu 7: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
48.84g |
|
171.59g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
7.60g |
|
39.49g |
|
-
|
-
|
| Tue 20: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
44.49g |
|
190.44g |
|
-
|
-
|
| Mon 19: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
70.42g |
|
145.99g |
|
-
|
-
|
| Sun 18: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
40.11g |
|
123.73g |
|
-
|
-
|
| Sat 17: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
40.63g |
|
115.19g |
|
-
|
-
|
