| December 2023 |
| Mon 18: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
23.46g |
|
26.79g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
2389 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
68.57g |
|
317.54g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
14.56g |
|
5.26g |
|
-
|
-
|
| Mon 10: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
9.26g |
|
65.59g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
26.11g |
|
70.40g |
|
-
|
-
|
| Wed 3: |
2110 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
66.91g |
|
291.67g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
57.83g |
|
93.61g |
|
-
|
-
|
| Sun 5: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
25.45g |
|
100.71g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
143.92g |
|
64.63g |
|
244.16g |
|
-
|
-
|
| Mon 30: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
26.97g |
|
85.57g |
|
-
|
-
|
| Sat 28: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
44.69g |
|
153.21g |
|
-
|
-
|
| Fri 27: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
13.41g |
|
38.88g |
|
-
|
-
|
| Wed 25: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
15.74g |
|
116.65g |
|
-
|
-
|
| Tue 24: |
791 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
17.68g |
|
104.00g |
|
-
|
-
|
| Mon 23: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
57.51g |
|
145.94g |
|
-
|
-
|
| Sun 22: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
23.61g |
|
105.26g |
|
-
|
-
|
| Sat 21: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
14.04g |
|
51.39g |
|
-
|
-
|
| Fri 20: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
36.95g |
|
111.04g |
|
-
|
-
|
| Thu 19: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
20.68g |
|
109.87g |
|
-
|
-
|
