| June 2023 |
| Mon 12: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
18.25g |
|
41.70g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
37.22g |
|
170.08g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
15.37g |
|
79.36g |
|
-
|
-
|
| Mon 21: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
58.25g |
|
172.42g |
|
-
|
-
|
| Mon 14: |
1633 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
64.43g |
|
205.36g |
|
-
|
-
|
| Sat 12: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
17.43g |
|
22.02g |
|
-
|
-
|
| Fri 11: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
33.29g |
|
121.96g |
|
-
|
-
|
| Thu 10: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
70.67g |
|
150.42g |
|
-
|
-
|
| Wed 9: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
80.28g |
|
161.09g |
|
-
|
-
|
| Mon 7: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
34.84g |
|
196.34g |
|
-
|
-
|
| Sun 6: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
42.38g |
|
215.97g |
|
-
|
-
|
| Sat 5: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
98.47g |
|
126.78g |
|
-
|
-
|
| Fri 4: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
94.34g |
|
131.02g |
|
-
|
-
|
| Thu 3: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
76.68g |
|
137.43g |
|
-
|
-
|
| Wed 2: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
9.79g |
|
23.38g |
|
-
|
-
|
| Tue 1: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
61.68g |
|
172.98g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
72.81g |
|
178.91g |
|
-
|
-
|
| Sat 26: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
53.61g |
|
101.36g |
|
-
|
-
|
| Fri 25: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
71.24g |
|
139.01g |
|
-
|
-
|
| Thu 24: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
49.66g |
|
171.14g |
|
-
|
-
|
