| September 2024 |
| Sat 21: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
26.56g |
|
47.57g |
|
-
|
-
|
| Mon 16: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
12.85g |
|
42.16g |
|
-
|
-
|
| Sat 14: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
5.40g |
|
5.60g |
|
-
|
-
|
| Thu 12: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
70.11g |
|
175.00g |
|
-
|
-
|
| Wed 11: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
76.72g |
|
61.75g |
|
-
|
-
|
| Mon 9: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
60.16g |
|
122.25g |
|
-
|
-
|
| Sun 8: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
16.47g |
|
104.55g |
|
-
|
-
|
| Sat 7: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
83.03g |
|
126.67g |
|
-
|
-
|
| Fri 6: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
116.14g |
|
190.70g |
|
-
|
-
|
| Wed 4: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
144.36g |
|
193.06g |
|
-
|
-
|
| Tue 3: |
1709 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
105.66g |
|
202.93g |
|
-
|
-
|
| Mon 2: |
2057 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
148.72g |
|
245.98g |
|
-
|
-
|
| Sun 1: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
153.66g |
|
243.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1847 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
164.32g |
|
209.56g |
|
-
|
-
|
| Thu 29: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
18.16g |
|
61.86g |
|
-
|
-
|
| Tue 27: |
1219 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
90.38g |
|
116.21g |
|
-
|
-
|
| Mon 26: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
76.26g |
|
55.27g |
|
-
|
-
|
| Mon 19: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
115.61g |
|
172.15g |
|
-
|
-
|
| Sun 18: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
83.45g |
|
209.88g |
|
-
|
-
|
| Sat 17: |
1509 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
91.45g |
|
223.54g |
|
-
|
-
|
