| October 2021 |
| Thu 7: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
32.81g |
|
65.70g |
|
-
|
-
|
| Mon 4: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
46.47g |
|
87.59g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
33.00g |
|
65.14g |
|
-
|
-
|
| Mon 13: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
115.22g |
|
74.14g |
|
122.33g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
64.55g |
|
191.21g |
|
-
|
-
|
| Thu 27: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
38.75g |
|
111.67g |
|
-
|
-
|
| Wed 26: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
30.03g |
|
191.63g |
|
-
|
-
|
| Tue 25: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
15.08g |
|
22.92g |
|
-
|
-
|
| Mon 24: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
70.65g |
|
123.11g |
|
-
|
-
|
| Sun 23: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
42.99g |
|
107.78g |
|
-
|
-
|
| Tue 18: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
74.27g |
|
142.65g |
|
-
|
-
|
| Mon 17: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
51.14g |
|
168.67g |
|
-
|
-
|
| Sun 16: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
10.49g |
|
19.58g |
|
-
|
-
|
| Fri 7: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
34.16g |
|
49.09g |
|
-
|
-
|
| Thu 6: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
86.82g |
|
110.86g |
|
-
|
-
|
| Wed 5: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
62.75g |
|
135.81g |
|
-
|
-
|
| Tue 4: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
71.51g |
|
156.09g |
|
-
|
-
|
| Mon 3: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
61.17g |
|
122.00g |
|
-
|
-
|
| Sun 2: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
62.96g |
|
165.59g |
|
-
|
-
|
| Sat 1: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
85.27g |
|
206.31g |
|
-
|
-
|
