Sugatron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 153 * 8%
Fat:
 
Prot:
 
Carbs:
4.45g
 
9.05g
 
19.48g
- -
July 2024
Mon 22: 799 * 40%
Fat:
 
Prot:
 
Carbs:
28.25g
 
63.01g
 
69.44g
- -
May 2024
Tue 14: 468 * 23%
Fat:
 
Prot:
 
Carbs:
12.53g
 
40.64g
 
44.36g
- -
Wed 8: 1135 * 57%
Fat:
 
Prot:
 
Carbs:
29.26g
 
105.21g
 
111.09g
- -
April 2024
Fri 19: 328 * 16%
Fat:
 
Prot:
 
Carbs:
14.40g
 
39.33g
 
9.04g
- -
Wed 17: 759 * 38%
Fat:
 
Prot:
 
Carbs:
30.55g
 
49.34g
 
71.94g
- -
Mon 15: 769 * 38%
Fat:
 
Prot:
 
Carbs:
21.43g
 
63.79g
 
77.96g
- -
Thu 4: 748 * 37%
Fat:
 
Prot:
 
Carbs:
17.87g
 
58.08g
 
87.42g
- -
Tue 2: 1019 * 51%
Fat:
 
Prot:
 
Carbs:
38.06g
 
68.88g
 
95.54g
- -
March 2024
Mon 25: 430 * 22%
Fat:
 
Prot:
 
Carbs:
25.74g
 
34.67g
 
14.57g
- -
Thu 21: 147 * 7%
Fat:
 
Prot:
 
Carbs:
7.84g
 
8.91g
 
10.93g
- -
Sun 17: 364 * 18%
Fat:
 
Prot:
 
Carbs:
9.63g
 
42.44g
 
44.56g
- -
Sat 16: 262 * 13%
Fat:
 
Prot:
 
Carbs:
8.71g
 
31.68g
 
14.16g
- -
Sat 9: 333 * 17%
Fat:
 
Prot:
 
Carbs:
4.57g
 
33.21g
 
38.12g
- -
Fri 8: 499 * 25%
Fat:
 
Prot:
 
Carbs:
19.88g
 
51.75g
 
25.31g
- -
Mon 4: 355 * 18%
Fat:
 
Prot:
 
Carbs:
7.05g
 
32.18g
 
38.56g
- -
February 2024
Wed 28: 380 * 19%
Fat:
 
Prot:
 
Carbs:
10.71g
 
30.33g
 
38.56g
- -
Tue 20: 196 * 10%
Fat:
 
Prot:
 
Carbs:
11.64g
 
10.35g
 
11.98g
- -
Tue 13: 726 * 36%
Fat:
 
Prot:
 
Carbs:
47.62g
 
10.28g
 
66.58g
- -
Sat 10: 903 * 45%
Fat:
 
Prot:
 
Carbs:
35.93g
 
75.63g
 
65.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.