| September 2024 |
| Thu 19: |
1415 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
111.02g |
|
118.89g |
|
-
|
-
|
| Wed 18: |
1377 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
129.00g |
|
105.69g |
|
-
|
-
|
| Tue 17: |
1323 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
32.19g |
|
182.55g |
|
-
|
-
|
| Mon 16: |
1325 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
40.16g |
|
193.26g |
|
-
|
-
|
| Thu 12: |
1339 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
52.54g |
|
119.87g |
|
-
|
-
|
| Tue 10: |
1220 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
59.65g |
|
121.88g |
|
-
|
-
|
| Mon 9: |
1166 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
61.49g |
|
50.19g |
|
-
|
-
|
| Sun 1: |
344 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
27.88g |
|
26.87g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
581 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
22.97g |
|
82.28g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
1956 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
120.66g |
|
153.74g |
|
-
|
-
|
| Thu 5: |
2368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
85.07g |
|
259.30g |
|
-
|
-
|
| Wed 4: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
75.59g |
|
247.68g |
|
-
|
-
|
| Tue 3: |
1496 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
73.57g |
|
186.70g |
|
-
|
-
|
| Mon 2: |
1759 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
84.80g |
|
276.39g |
|
-
|
-
|
| Sun 1: |
1418 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
80.84g |
|
214.99g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1088 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
58.12g |
|
166.97g |
|
-
|
-
|
| Tue 26: |
1688 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
56.84g |
|
227.76g |
|
-
|
-
|
| Mon 25: |
1106 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
72.29g |
|
107.03g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
2134 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
102.13g |
|
260.02g |
|
-
|
-
|
| Sun 6: |
1547 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
87.23g |
|
208.60g |
|
-
|
-
|
