| June 2023 |
| Wed 21: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
84.26g |
|
74.32g |
|
-
|
-
|
| Tue 20: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
46.10g |
|
141.55g |
|
-
|
-
|
| Mon 19: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
90.67g |
|
93.17g |
|
-
|
-
|
| Sun 18: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
78.40g |
|
107.65g |
|
-
|
-
|
| Sat 17: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
64.42g |
|
106.99g |
|
-
|
-
|
| Fri 16: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
102.64g |
|
129.46g |
|
-
|
-
|
| Thu 15: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
56.59g |
|
186.55g |
|
-
|
-
|
| Wed 14: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
86.35g |
|
85.43g |
|
-
|
-
|
| Tue 13: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
73.30g |
|
96.76g |
|
-
|
-
|
| Mon 12: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
100.14g |
|
92.01g |
|
-
|
-
|
| Sun 11: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
81.79g |
|
104.14g |
|
-
|
-
|
| Sat 10: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
90.16g |
|
100.52g |
|
-
|
-
|
| Fri 9: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
76.78g |
|
101.23g |
|
-
|
-
|
| Thu 8: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
165.73g |
|
49.56g |
|
-
|
-
|
| Wed 7: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
103.79g |
|
109.26g |
|
-
|
-
|
| Tue 6: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
97.04g |
|
113.68g |
|
-
|
-
|
| Mon 5: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
39.73g |
|
125.36g |
|
-
|
-
|
| Sun 4: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
111.83g |
|
64.76g |
|
-
|
-
|
| Sat 3: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
36.06g |
|
178.79g |
|
-
|
-
|
| Fri 2: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
100.08g |
|
67.23g |
|
-
|
-
|
