| September 2024 |
| Sun 22: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
18.44g |
|
162.11g |
|
-
|
-
|
| Sat 21: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
83.14g |
|
162.45g |
|
-
|
-
|
| Fri 20: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
40.47g |
|
221.50g |
|
-
|
-
|
| Thu 19: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
64.54g |
|
224.11g |
|
-
|
-
|
| Wed 18: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
71.03g |
|
175.82g |
|
-
|
-
|
| Tue 17: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
58.25g |
|
215.86g |
|
-
|
-
|
| Mon 16: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
52.70g |
|
243.72g |
|
-
|
-
|
| Sun 15: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
42.19g |
|
141.76g |
|
-
|
-
|
| Sat 14: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
29.12g |
|
76.73g |
|
2143*
|
 1426
|
| Fri 13: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
76.94g |
|
201.10g |
|
-
|
-
|
| Thu 12: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
55.66g |
|
239.44g |
|
-
|
-
|
| Wed 11: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
51.13g |
|
169.71g |
|
-
|
-
|
| Tue 10: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
39.48g |
|
154.43g |
|
-
|
-
|
| Mon 9: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
45.26g |
|
171.57g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
29.76g |
|
85.08g |
|
-
|
-
|
| Mon 1: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
61.46g |
|
119.78g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
65.37g |
|
150.54g |
|
-
|
-
|
| Sat 29: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
77.02g |
|
163.24g |
|
-
|
-
|
| Fri 28: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
56.45g |
|
175.40g |
|
-
|
-
|
| Thu 27: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
41.94g |
|
115.18g |
|
-
|
-
|
