| November 2023 |
| Tue 28: |
1097 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
52.49g |
|
156.21g |
|
2623*
|
 1526
|
| Mon 27: |
578 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
31.03g |
|
74.91g |
|
2655*
|
2077
|
| Sun 26: |
1258 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
37.93g |
|
190.14g |
|
2366*
|
1108
|
| Sat 25: |
2148 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
84.10g |
|
318.44g |
|
2366*
|
218
|
| Fri 24: |
1089 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
67.49g |
|
127.13g |
|
2736*
|
1647
|
| Thu 23: |
1646 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
90.18g |
|
191.35g |
|
2534*
|
888
|
| January 2021 |
| Thu 21: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
5.78g |
|
57.17g |
|
2167*
|
1887
|
