Ребинка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 1805 * 86%
Fat:
 
Prot:
 
Carbs:
76.56g
 
101.38g
 
176.21g
- -
Tue 24: 2084 * 99%
Fat:
 
Prot:
 
Carbs:
102.23g
 
120.60g
 
172.37g
- -
Mon 23: 2109 * 100%
Fat:
 
Prot:
 
Carbs:
64.42g
 
110.04g
 
265.52g
- -
Sun 22: 2195 * 105%
Fat:
 
Prot:
 
Carbs:
93.74g
 
109.61g
 
219.64g
- -
Sat 21: 2221 * 106%
Fat:
 
Prot:
 
Carbs:
73.11g
 
114.96g
 
275.18g
- -
Fri 20: 2077 * 99%
Fat:
 
Prot:
 
Carbs:
73.99g
 
125.98g
 
214.49g
- -
Thu 19: 2113 * 101%
Fat:
 
Prot:
 
Carbs:
69.18g
 
154.07g
 
212.73g
- -
Wed 18: 2198 * 105%
Fat:
 
Prot:
 
Carbs:
85.33g
 
142.39g
 
204.74g
- -
Tue 17: 2149 * 102%
Fat:
 
Prot:
 
Carbs:
83.02g
 
126.19g
 
210.80g
- -
Mon 16: 2141 * 102%
Fat:
 
Prot:
 
Carbs:
77.79g
 
119.20g
 
239.06g
- -
Sun 15: 266 * 13%
Fat:
 
Prot:
 
Carbs:
4.20g
 
13.20g
 
44.40g
- -
Sat 14: 1931 * 92%
Fat:
 
Prot:
 
Carbs:
88.03g
 
116.80g
 
166.27g
- -
Fri 13: 936 * 45%
Fat:
 
Prot:
 
Carbs:
27.42g
 
52.56g
 
111.59g
- -
Thu 12: 1735 * 83%
Fat:
 
Prot:
 
Carbs:
76.56g
 
79.12g
 
181.82g
- -
Wed 11: 2148 * 102%
Fat:
 
Prot:
 
Carbs:
89.83g
 
111.79g
 
226.36g
- -
Tue 10: 2212 * 105%
Fat:
 
Prot:
 
Carbs:
130.28g
 
90.55g
 
174.55g
- -
Mon 9: 1948 * 93%
Fat:
 
Prot:
 
Carbs:
83.21g
 
91.01g
 
201.03g
- -
Sun 8: 2208 * 105%
Fat:
 
Prot:
 
Carbs:
93.42g
 
88.38g
 
250.41g
- -
Sat 7: 2490 * 119%
Fat:
 
Prot:
 
Carbs:
98.81g
 
101.05g
 
298.27g
- -
Fri 6: 1940 * 92%
Fat:
 
Prot:
 
Carbs:
95.43g
 
134.81g
 
126.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.