| September 2024 |
| Fri 20: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
18.95g |
|
56.25g |
|
1418*
|
 1047
|
| Thu 19: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
59.32g |
|
142.91g |
|
3240*
|
2119
|
| Wed 18: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
67.14g |
|
124.96g |
|
3361*
|
2229
|
| Tue 17: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
54.46g |
|
91.20g |
|
3019*
|
2096
|
| Mon 16: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
54.37g |
|
109.64g |
|
3386*
|
2349
|
| Sun 15: |
-
|
-
|
|
2197*
|
-
|
| Sat 14: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
26.77g |
|
54.70g |
|
2855*
|
2390
|
| Fri 13: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
27.67g |
|
54.64g |
|
3467*
|
2986
|
| Thu 12: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
50.43g |
|
92.09g |
|
3204*
|
2278
|
| Wed 11: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
32.96g |
|
56.25g |
|
2982*
|
2490
|
| Tue 10: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
87.93g |
|
116.75g |
|
3150*
|
1680
|
| Mon 9: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
83.16g |
|
100.91g |
|
3107*
|
1930
|
| Sun 8: |
-
|
-
|
|
1960*
|
-
|
| Sat 7: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
16.09g |
|
56.95g |
|
2205*
|
1836
|
| Fri 6: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
65.57g |
|
118.53g |
|
2900*
|
1678
|
| Thu 5: |
-
|
-
|
|
3466*
|
-
|
| Wed 4: |
-
|
-
|
|
3142*
|
-
|
| Tue 3: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
40.27g |
|
89.74g |
|
3293*
|
2522
|
| Mon 2: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
45.56g |
|
91.35g |
|
3530*
|
2748
|
| Sun 1: |
-
|
-
|
|
2402*
|
-
|
