| September 2024 |
| Sun 22: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
9.67g |
|
99.54g |
|
-
|
-
|
| Sat 14: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
56.98g |
|
133.20g |
|
-
|
-
|
| Tue 10: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
37.61g |
|
106.99g |
|
-
|
-
|
| Mon 9: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
17.03g |
|
95.80g |
|
-
|
-
|
| Sat 7: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
60.09g |
|
193.54g |
|
-
|
-
|
| Fri 6: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
21.57g |
|
172.87g |
|
-
|
-
|
| Thu 5: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
48.72g |
|
150.45g |
|
-
|
-
|
| Wed 4: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
63.28g |
|
205.07g |
|
-
|
-
|
| Tue 3: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
84.80g |
|
138.78g |
|
-
|
-
|
| Mon 2: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
52.50g |
|
75.89g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
18.08g |
|
75.76g |
|
-
|
-
|
| Tue 27: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
26.37g |
|
90.82g |
|
-
|
-
|
| Mon 26: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
14.60g |
|
68.02g |
|
-
|
-
|
| Sun 25: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
40.74g |
|
150.62g |
|
-
|
-
|
| Sat 24: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
35.49g |
|
63.20g |
|
-
|
-
|
| Fri 23: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
30.18g |
|
143.18g |
|
-
|
-
|
| Thu 22: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
30.14g |
|
130.46g |
|
-
|
-
|
| Sat 10: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
20.18g |
|
104.81g |
|
-
|
-
|
| Thu 8: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
7.65g |
|
7.90g |
|
-
|
-
|
| Sun 4: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
19.39g |
|
99.00g |
|
-
|
-
|
